If you are searching for an Active Release technique near me, this post is for you because, in this article, we discuss what the Active Release technique is.
And we also cover its features and services and tell you the best ways to reach the Active Release technique near me in your location, so read on and extract the information you need.
What is the Active Release technique?
Active Release Technique (ART) is an innovative, patented soft tissue system/movement-based massage technique that treats problems with muscles, tendons, ligaments, fascia, and nerves.
It treats many conditions, including carpal tunnel syndrome, back pain, headaches, shoulder problems, and sports injuries.
The technique is based on the principles of motion and tension and uses movements designed to create a stretching and releasing effect on the affected area.
The technique is performed by the practitioner using their hands to apply pressure to the affected area while the patient is in a specific position or performing certain movements.
The technique is based on the principle that soft tissue that is tight or has adhered together due to injury or overuse can be released with the correct application of pressure and movement.
As the practitioner works on the affected area, they can detect areas of tightness, scar tissue, and adhesions in the soft tissue. As these areas are targeted, the practitioner applies pressure and release movements to the affected area to break up the tightness, scar tissue, and adhesions.
The practitioner is also able to detect the quality of the tissues and the structure of the muscles.
Where to find Active Release technique near me
We are going to discuss the following pathways which can help you to reach the Active Release technique near me in your area:
- Check Online: The first step is to go online and search for the Active Release technique near me in your area. You can use Google, Yelp, or other popular sites to search for service providers.
- Call a Therapist: You can also call your local therapist and ask them if they offer Active Release technique services.
- Check-in with Friends and Family: You can also ask your friends and family members if anyone has used this technique or if any therapist is providing this service.
- Visit a Physiotherapy Clinic: You can also visit a physiotherapy clinic and ask if they offer Active Release technique services.
Features of Active Release technique
The main features of the Active Release technique are:
1. It uses a combination of pressure and movement to target specific body areas.
2. It is a patented soft tissue system/movement-based massage technique that can treat many conditions.
3. It is based on the principles of motion and tension and uses specific movements to create a stretching and releasing effect on the affected area.
4. It is designed to detect areas of tightness, scar tissue, and adhesions in the soft tissue.
5. It helps to restore normal movement and flexibility of the tissue.
6. It is a safe and effective technique for treating various conditions.
In this post, we discussed the Active Release technique and its features. We also provided ways to find Active Release techniques near me in your area.
We hope this post has been helpful and you are now equipped with knowledge on how to find the Active Release technique near me. Good luck!
Does the Active Release technique available everywhere?
No, the Active Release technique is not available everywhere. You will need to search for a therapist or clinic providing this service near you.